Many parents and teachers assume that Attention Deficit Hyperactivity Disorder (ADHD) is the most prevalent childhood mental health disorder. In fact, anxiety is the most prevalent mental health disorder in…
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Feeling the need to “rescue” your child from discomfort: Although it can be heart wrenching to see your child in any kind of pain, teaching them that pain is an…
When everyone recognizes beauty as beautiful, there is already ugliness; When everyone recognizes goodness as good, there is already evil… –Lao Tzu “Mindfulness” is rooted in Eastern thought. The Chinese…
