Many women and couples today delay pregnancy well into their 30s and 40s. Whether by choice or circumstance, as a woman's chance of conceiving a healthy baby becomes slimmer after…
Read More It's no news that today's teens are attached to their iPhones, iPads, and social media. For some, literally holding onto their digital devices and feeling "connected" 24/7 can become a…
Read More When we feel anxiety, our thoughts are rarely in the present, says Jenny C. Yip, PsyD, a cognitive behavioral therapist in Los Angeles. We are either ruminating about past mistakes…
Read More We have trillions of neurons in our brain, and certain neurons that join together to form our thoughts and actions, explains Dr. Jenny C. Yip, clinical psychologist, anxiety/OCD expert, executive…
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