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National Mental Health Organizations
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National Alliance on Mental Illness (NAMI)
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Books
Hello Baby, Goodbye Intrusive Thoughts
Stop the Spiral of Anxiety and OCD to Reclaim Wellness on Your Motherhood Journey
Productive, Successful, You!: End Procrastination by Making Anxiety Work for You Rather Than Against You (2013) – Jenny C. Yip, Psy.D., ABPP
OCD To Me, An Anthology of Anxieties – Ryan Bernstein
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (2001) – Edna B. Foa and Reid Wilson
The Family Guide to Getting Over OCD: Reclaim Your Life and Help Your Loved One
When a Loved One Won’t Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family’s Well-Being
Don’t Panic: Taking Control of Anxiety Attacks (1996) – Reid Wilson.
Mind Over Mood: Change How You Feel by Changing the Way You Think (1995) – Dennis Greenberger and Christine Padesky
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (2008) – John P. Forsyth and Georg H. Eifert
The OCD Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder (2010) – Bruce M. Hyman and Cherry Pedrick
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (2005) – Jon Kabat-Zinn
Up and Down the Worry Hill: A Children’s Book about Obsessive-Compulsive Disorder and its Treatment (2004) – Aureen P. Wagner
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Understanding Anxiety Disorders
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