Evidence-based care that helps you break free from OCD and anxiety—through CBT, ERP, and personalized treatment planning.
TREATMENT
Anxiety & OCD Treatment in Los Angeles
Find the right level of care for OCD and anxiety
OCD and anxiety disorders can look different from one person to the next. Some people need clarity on what they are experiencing. Others are ready to start structured therapy and build practical skills. Some need a more intensive level of support to get traction.
Renewed Freedom Center offers specialized care for OCD and anxiety disorders using evidence-based approaches like CBT and ERP, with treatment options designed to match your symptoms, goals, and schedule. If you are unsure where to start, a consultation can help you choose the best next step.
Founded in 2008, Renewed Freedom Center provides treatment for children, teens, and adults in Los Angeles and via telehealth in California when appropriate.
Talk with a specialist about your next step.
A free 30-minute consultation can help you choose a starting point that fits your needs. We can recommend whether to begin with a diagnostic evaluation, weekly CBT and ERP, more structured support through our intensive outpatient program, or skills-based group therapy.
Talk with a specialist about your next step.
A free 30-minute consultation can help you choose a starting point that fits your needs. We can recommend whether to begin with a diagnostic evaluation, weekly CBT and ERP, more structured support through our intensive outpatient program, or skills-based group therapy.
Our Treatment Options
Diagnostic Evaluation
A diagnostic evaluation is often the best place to start. This structured assessment helps clarify what you are experiencing, identify patterns and triggers, and recommend a focused plan for treating OCD and anxiety disorders.
Who it’s for: Anyone seeking clarity, a diagnosis, or a personalized treatment plan
Duration: 1–2 sessions
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is an evidence-based approach that teaches practical skills to reduce anxiety and manage OCD. Treatment focuses on changing unhelpful thinking patterns and behaviors, and may include ERP when appropriate.
Who it’s for: Individuals ready for structured weekly therapy and skill-building
Duration: Typically 4–6 months
Intensive Outpatient Program (IOP)
Our Intensive Outpatient Program offers more structured support for OCD and anxiety, with multiple sessions per week. IOP combines evidence-based methods like CBT and ERP with consistent clinical guidance and accountability.
Who it’s for: Those needing a higher level of care than weekly therapy
Duration: Typically 3–6 weeks (multiple sessions per week)
Group Therapy
Group therapy combines skill-building with connection. In a clinician-led setting, you can learn practical tools, reduce isolation, and strengthen motivation by working alongside others who understand what OCD and anxiety can feel like.
Who it’s for: Those who benefit from shared experience, structure, and peer support
Duration: Weekly sessions (varies by group)
How to choose a starting point
If you want clarity, start with a diagnostic evaluation. If you are ready for weekly skill-building, CBT is often a strong fit. If symptoms feel severe or life is on hold, consider the added structure of IOP. If you want support and skills in a shared setting, explore group therapy.
Ready to get started?
Schedule a free 30-minute consultation to talk through symptoms, goals, and next steps.
