Social Phobia versus Shyness Social phobia also known as Social Anxiety Disorder (SAD) is not simply extreme shyness. Many people experience some shyness and discomfort, especially in new situations or…
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When everyone recognizes beauty as beautiful, there is already ugliness; When everyone recognizes goodness as good, there is already evil… –Lao Tzu “Mindfulness” is rooted in Eastern thought. The Chinese…
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