Dr. Jenny Yip

It’s first helpful to have a basic understanding of communication styles. There are three basic ones: Passive, Aggressive, and Assertive. A more detailed explanation of these communication styles was covered…

Obsessive Compulsive Disorder and Related disorders (OCDR) are viewed as genetically complex, multifactorial disorders. What we mean by ‘complex’ is that it is unlikely that a single gene predisposes or…

It is important to know that the benefits of consistent exercise increases ones’ health and general well being.  It is still however, very difficult to get people to workout on…

Depending on your insurance provider, pre-approval for standard cognitive behavioral treatment isn’t necessary. However, if you are seeking an Intensive Outpatient Program (IOP), it is. One of the primary components…

As the definition of “therapy” continues to grow, so does that of “mindfulness.” This term is slowly becoming part of our daily vernacular; however what truly is “mindfulness?” On a…

1.  Success is a state of mind.  Success is a journey, not a destination. Our thoughts have a huge impact on our actions. You can choose how you want Back…

Parents often report multiple worries about having their child tested for a learning or attentional disorder. They may fear that testing or a diagnosis will have negative consequences, such as…

Now that February has just rolled around the corner, how many of you are still sticking to those New Year resolutions? Perhaps your goal was to eat healthier and exercise…

By the time parents seek testing they are often worried for their child's academic future and overall well-being. They may have been referred by their child's therapist to clarify a…