What is Hoarding Disorder? Have you ever watched an episode of any hoarding reality television series? They typically present people who live in extreme clutter, submerged by piles of paper,…
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It’s one of the most common avoidance behaviors to overcome and affects more therapists than not. Procrastination… it’s so wrong, but feels so good! So why does this guilty pleasure…
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With the New Year, many of us engage in self-reflection of the past year, and contemplate our achievements, things to be grateful for, as well as areas in our life…
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Holidays are advertised to be joyous events filled with love, family, and tradition. However, a lot of times, that also means experiencing stress, anxiety, changes in routine, and more. When…
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Dare I mention the phrase? The one all clinicians have learned, taught, attempted, and possibly even resented? The one that makes many therapists cringe nowadays? Although it may seem like…
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Autumn is a time dedicated to harvest, and offers us a chance to reconnect with ourselves, center our attention on family, and recognize what’s meaningful to our lives. As the…
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The goal of the Little Thinkers Center is to help children improve their critical and creative thinking skills, and give them specific tools to tackle challenges academically, socially, and emotionally.…
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You’ve been studying for weeks. You’ve done all your homework, attended countless study groups and review sessions, and you were even prepped by a tutor. You’ve memorized the material, and…
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Most of us feel connections with pieces of memorabilia that others may not find valuable. An old stuffed animal or blanket, for example. This is completely normal and would not…
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The current border crisis where children are being forcibly separated from their parents has many of us wondering about the impact of such a practice. As a child psychologist who…
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