How can we create balance and move forward in today’s times? What would that even look like? Albert Einstein explained that “Life is like riding a bicycle. To keep your…
Read More
We’ve heard it time and again that “change is hard” but why is this the case? Humans have a basic drive to seek safety and predictability. Uncertainty in any form…
Read More
I have been always fascinated by American culture. Since I am a foreigner, I always considered the American culture as powerful because I always perceived it as a big “container”…
Read More
Being a kid is very tough in today’s world, especially given the current circumstances. Aside from a global pandemic, life still continues. A child must navigate through life while dealing…
Read More
Anxiety amid COVID-19 is common. Public events have been cancelled, businesses are closing, people are engaging in panic buying of necessities, and there is a lot of uncertainty. Can you…
Read More
How does one go about correctly diagnosing a patient who presents with preoccupations about their health? There are many different diagnoses that these symptoms could fall under, including a physical…
Read More
I remember the first time I met the mother of a young adolescent who presented with self-harm obsessions. She was scared about these thoughts because a psychiatrist, who was a…
Read More
Although many of us generally understand the concepts of eating disorders as when someone doesn’t want to eat or wants to eat too much, this view barely scratches the surface…
Read More
Maintaining a clean and tidy home is usually a sign of good emotional health. When cleaning becomes obsessive, however, an underlying mental disorder may be the cause. Obsessive fears of…
Read More
For many people around the world, suffering from certain disorders can negatively impact their daily lives. Two conditions that are often confused with each other are obsessive-compulsive disorder (OCD) and…
Read More
