Most of us feel connections with pieces of memorabilia that others may not find valuable. An old stuffed animal or blanket, for example. This is completely normal and would not…
Read More The current border crisis where children are being forcibly separated from their parents has many of us wondering about the impact of such a practice. As a child psychologist who…
Read More A new baby is an exciting and beautiful addition to a family. In between all of the quiet snuggles and sweet coos, however, there can also be moments of frustration,…
Read More The internet and social media have seemed to evolve faster than the social norms surrounding them, which can sometimes make online interactions a bit contentious. Responses often happen so quickly…
Read More We make decisions every day. In fact, some could even argue that to live is to make decisions. What should I eat? What should I wear? Which route should I…
Read More Some people with mild to moderate OCD symptoms learn to live with the inconveniences of their obsessive thought patterns or compulsive actions. They may even rationalize their repetitive behaviors as…
Read More When you are suffering from anxiety, sometimes it’s hard to recognize the things that are making us anxious. What people may not realize, is that this not knowing could be…
Read More When you feel as though your anxiety is beginning to take over your life and consume your days, it’s time to start exploring some different ways to help yourself beat…
Read More You’re sitting in your office working over-time trying to make deadlines with your boss breathing down your neck. Your anxiety is at a new high, and you’re finding yourself looking…
Read More My boys just turned 1 last month. As I reminisce over the past year, I'm reminded of the challenges of the initial days, weeks, even months after my loves were…
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