The relationship between ADHD and depression is complicated. Though not everyone with ADHD experiences depression, and not everyone with depression has ADHD, the two go hand-in-hand more frequently than we…
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You’re sitting in your office working over-time trying to make deadlines with your boss breathing down your neck. Your anxiety is at a new high, and you’re finding yourself looking…
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Your 4-year-old started preschool this year and her teacher tells you she spends most of her time with teachers, is having a hard time concentrating, and complains of frequent stomach…
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Parents often wonder if their child is a picky eater, which occurs for most children, or, if they have an anxiety-driven picky eating behavior. Typically, as a picky eater, the…
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Despite the growing awareness of mental health, many who suffer from anxiety suffer in silence. Anxiety affects a person mentally and physiologically, however the symptoms may be inadvertently overlooked by…
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As clinicians, we are well aware of the vicious anxiety/avoidance/self-defeat cycle. Those seeking to conquer their anxiety will often criticize and blame themselves for their failed attempts at controlling, eliminating,…
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We are born relying on cues from our bodily sensations, interacting with the world based on how our bodies feel. As we grow older, our mind becomes dominant and we…
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Many parents believe that there’s a right way and a wrong way to raise children. In reality, no one way fits all children. Some children require more structure while others…
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