Being a parent is no easy feat. Gone are the days of Netflix-n-Chill replaced by Disney on repeat and perpetual tasks that never end. From the daily monotonous routine of…
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July is Social Wellness month. Prepandemic we had many opportunities to socialize face-face with others, engage in activities, and travel. As the pandemic became more intrusive, many of us began…
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It is understandable that the pandemic caught everyone by surprise and didn't make anything easier. Parents were not only stressed but some had to watch their child’s anxiety peak as…
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Post-traumatic stress disorder occurs when someone experiences a life-threatening event. This could be a serious accident, tragic event (i.e. war, natural disaster), or a devastating personal experience such as physical/sexual…
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We often hear about this word on the TV show, radio, or in a conversation. BURNOUT. What is burnout? However, what is burnout? It is a psychological and physical form…
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Men and Work Historically, men and women have worked side by side. Dating back thousands of years, humans sustained themselves via hunting and gathering. Typically, the men hunted while the…
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September is here again and COVID is (unfortunately) still around. However, we are adjusting to what our new “normal” looks like. Masks are still being worn at work, school, and…
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I have an intrusive image of me biting her feet with strength. I am changing my daughter's diaper. She smiles, and she looks at me. I smile, too, closing the…
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Defining Family Accommodation When treating a patient with OCD or an Anxiety Disorder, you are rarely going to be working with just the patient. The OCD monster will do its…
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What we know about the cause of OCD is that a hyperactive circuit in the brain that includes the orbital frontal cortex (that is involved in planning and decision making),…
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