Many parents do their best to ensure their children are prepared to start off the new school year. From new clothes and shoes, to required school supplies and books, we…
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Being a parent is no easy feat. Gone are the days of Netflix-n-Chill replaced by Disney on repeat and perpetual tasks that never end. From the daily monotonous routine of…
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July is Social Wellness month. Prepandemic we had many opportunities to socialize face-face with others, engage in activities, and travel. As the pandemic became more intrusive, many of us began…
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It is understandable that the pandemic caught everyone by surprise and didn't make anything easier. Parents were not only stressed but some had to watch their child’s anxiety peak as…
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Post-traumatic stress disorder occurs when someone experiences a life-threatening event. This could be a serious accident, tragic event (i.e. war, natural disaster), or a devastating personal experience such as physical/sexual…
Read More We often hear about this word on the TV show, radio, or in a conversation. BURNOUT. What is burnout? However, what is burnout? It is a psychological and physical form…
Read More Men and Work Historically, men and women have worked side by side. Dating back thousands of years, humans sustained themselves via hunting and gathering. Typically, the men hunted while the…
Read More September is here again and COVID is (unfortunately) still around. However, we are adjusting to what our new “normal” looks like. Masks are still being worn at work, school, and…
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