How can we create balance and move forward in today’s times? What would that even look like? Albert Einstein explained that “Life is like riding a bicycle. To keep your…
Read More We’ve heard it time and again that “change is hard” but why is this the case? Humans have a basic drive to seek safety and predictability. Uncertainty in any form…
Read More I have been always fascinated by American culture. Since I am a foreigner, I always considered the American culture as powerful because I always perceived it as a big “container”…
Read More Being a kid is very tough in today’s world, especially given the current circumstances. Aside from a global pandemic, life still continues. A child must navigate through life while dealing…
Read More During these times of uncertainty and constant changes, it is important as health care professionals to not only consider our patient’s cultural differences during treatment but be aware of cultural…
Read More Anxiety amid COVID-19 is common. Public events have been cancelled, businesses are closing, people are engaging in panic buying of necessities, and there is a lot of uncertainty. Can you…
Read More How does one go about correctly diagnosing a patient who presents with preoccupations about their health? There are many different diagnoses that these symptoms could fall under, including a physical…
Read More Self-harm is a term used when someone intentionally causes injuries to their body, usually as a way of coping with overwhelming emotional distress. Some young people who self-harm may also…
Read More I remember the first time I met the mother of a young adolescent who presented with self-harm obsessions. She was scared about these thoughts because a psychiatrist, who was a…
Read More Although many of us generally understand the concepts of eating disorders as when someone doesn’t want to eat or wants to eat too much, this view barely scratches the surface…
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