Perfectionism means to constantly strive to maintain a standard of perfection i.e., absence of any flaws, mistakes, or defects. Labeling someone as a “perfectionist” can often have negative connotations associated…
Read More Behavioral Modification (b-mod) is a common intervention utilized to treat a range of behavioral issues exhibited by children in home and school settings, as well as to shape maladaptive behaviors…
Read More As a parent, caregiver, teacher, coach, or other adult influence in a child’s life, one of the primary lessons that are modeled everyday is how to deal with stress and…
Read More During times of struggle, the last thing any of us needs is a critical voice pointing out all of our shortcomings and vulnerabilities. Yet, when things aren’t working out in…
Read More Note: The following is both a narrative that depicts a real-life journey of OCD recovery, as well as an exposure that aims to combat fears of criticism and perfectionist tendencies…
Read More By: Madison, a patient of Dr. Izquierdo My name is Madison and I am a 15-year-old 9th grader who battled with Obsessive-Compulsive Disorder (OCD) for almost two years. I started…
Read More “I can’t meditate. Meditation just isn’t for me. Mindfulness doesn’t work!” These are just some of the sentiments shared by those struggling to attain the tranquility and healing that yogis…
Read More Parents often wonder if their child is a picky eater, which occurs for most children, or, if they have an anxiety-driven picky eating behavior. Typically, as a picky eater, the…
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