It is understandable that the pandemic caught everyone by surprise and didn't make anything easier. Parents were not only stressed but some had to watch their child’s anxiety peak as…
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I Got Renewed Freedom The first day of third grade: I was ready to start school hanging out with my friends but then I saw one of my classmates and…
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Oscar Charles Daniel made my life horrible. It made me not feel ok. I avoided trying new things, I had unhappy thoughts, and I would obsess over my safety. I…
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OCD can be defined simply as an unwanted thought, urge, or sensation that you become preoccupied with that is accompanied by a behavior you engage in to relieve yourself from…
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How can we create balance and move forward in today’s times? What would that even look like? Albert Einstein explained that “Life is like riding a bicycle. To keep your…
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Sun is out and summer is officially here, which means many of you may be spending hours at the gym or juicing to look your best in your swimwear. Let’s…
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Many may have already come across the reality show “Hoarders” that illustrates some of the most extreme cases of hoarding. The show does an adequate job in illustrating to the…
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Do you delay or stall before completing homework or even the chores around the house? Do you often say, “Not now. Later. Tomorrow?” Don’t be alarmed! Everyone procrastinates, but not…
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