Although many of us generally understand the concepts of eating disorders as when someone doesn’t want to eat or wants to eat too much, this view barely scratches the surface…
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Maintaining a clean and tidy home is usually a sign of good emotional health. When cleaning becomes obsessive, however, an underlying mental disorder may be the cause. Obsessive fears of…
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Despite trumpeting the importance of self-care to patients every day, clinicians struggle to practice what they preach. Mental health practitioners must juggle many important responsibilities, personally and professionally, so self-care…
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It’s a typical, beautiful, LA morning. And it begins: Wake up. Caffeinate. Walk the dog. Feed the Dog. Get ready. Drive to work. Answer phone calls. Answer Emails. Answer colleagues.…
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With school responsibilities, homework, sports, clubs, and any other obligations you may have, how is it possible to keep yourself sane as a kid? In 2020, there are so many…
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As a Los Angeleno who grew up in the 80s and 90s, my memories of childhood typically bring me back to after-school playdates. Knowing I had plans to go home…
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The summer is winding down and school is going back into session. To my fellow therapists, whether you are a seasoned clinician, new associate, or intern, this is the busiest…
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And just like that another summer is ending, and back to school you go! Don’t we all wish summer vacation could last forever? While that might sound amazing, it may…
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For many people around the world, suffering from certain disorders can negatively impact their daily lives. Two conditions that are often confused with each other are obsessive-compulsive disorder (OCD) and…
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If you have an anxiety disorder, you know just how challenging it can be to treat the symptoms and live a full life. Visiting an anxiety treatment center can give…
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