It’s a typical, beautiful, LA morning. And it begins: Wake up. Caffeinate. Walk the dog. Feed the Dog. Get ready. Drive to work. Answer phone calls. Answer Emails. Answer colleagues.…
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With school responsibilities, homework, sports, clubs, and any other obligations you may have, how is it possible to keep yourself sane as a kid? In 2020, there are so many…
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As a Los Angeleno who grew up in the 80s and 90s, my memories of childhood typically bring me back to after-school playdates. Knowing I had plans to go home…
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The summer is winding down and school is going back into session. To my fellow therapists, whether you are a seasoned clinician, new associate, or intern, this is the busiest…
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And just like that another summer is ending, and back to school you go! Don’t we all wish summer vacation could last forever? While that might sound amazing, it may…
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For many people around the world, suffering from certain disorders can negatively impact their daily lives. Two conditions that are often confused with each other are obsessive-compulsive disorder (OCD) and…
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If you have an anxiety disorder, you know just how challenging it can be to treat the symptoms and live a full life. Visiting an anxiety treatment center can give…
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Sometimes you may have a thought that repeats itself over and over again in your mind. You can't get rid of it, and it feels as if the thought isn't…
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Finally, schools out! You’re on summer vacation with no studying, no homework, no tests, and no nothing! What do most kids do during the summer? VIDEO GAMES AND NETFLIX. Who…
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July is here, which means 2019 is halfway over. Have your new year’s resolutions been on your mind? If not, the time is now to do a check in and…
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