Do you feel queasy when having to get your blood drawn? Does the thought of a dental procedure make you want to run? If so, you’re not alone. Medical and…
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Items needed: a bell, a flower, and a small food item (such as a berry, raisin or piece of cereal). The world is a wonderful, noisy, sensational place, filled with…
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The days are getting shorter and the nights, cooler. It is almost time to go back to school which ultimately means less free time and more opportunity for structure. How…
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During times of struggle, the last thing any of us needs is a critical voice pointing out all of our shortcomings and vulnerabilities. Yet, when things aren’t working out in…
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PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) is the sudden onset or worsening of Obsessive-Compulsive Disorder (OCD) and/or tic disorders in children and adolescents following a strep infection.…
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There are many things that can affect our ability to get good quality sleep such as stress, caffeine, light, noise or our own biological makeup. For some people, thoughts or…
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Happy New Year! Ready to Stick to Your 2017 New Year’s Resolutions? New Years can be exciting for many of us. However, it may cause anxiety for others. New Year’s…
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Your 4-year-old started preschool this year and her teacher tells you she spends most of her time with teachers, is having a hard time concentrating, and complains of frequent stomach…
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It is a new year and we will soon have a new president. No matter which side of this new presidency you were on, this election left many of us…
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