Many in our world struggle with a variety of mental health concerns. From anxiety to obsessive compulsive disorder to any number of mental health struggles, there are many of our…
Autumn is a time dedicated to harvest, and offers us a chance to reconnect with ourselves, center our attention on family, and recognize what’s meaningful to our lives. As the…
The goal of the Little Thinkers Center is to help children improve their critical and creative thinking skills, and give them specific tools to tackle challenges academically, socially, and emotionally.…
You’ve been studying for weeks. You’ve done all your homework, attended countless study groups and review sessions, and you were even prepped by a tutor. You’ve memorized the material, and…
The relationship between ADHD and depression is complicated. Though not everyone with ADHD experiences depression, and not everyone with depression has ADHD, the two go hand-in-hand more frequently than we…
One of the problems with anxiety is that it can make the person afflicted feel totally alone. Other people don’t seem to have issues interacting with others. They can also…
Seasonal affect disorder, formerly known as seasonal depression, affects many people every year. The symptoms of seasonal affect disorder may persist for years without the person realizing their change in…
It seems like almost everyone struggles with anxiety in one form or another these days. For most people, they may just be dealing with symptoms of stress. Other times, the…
Most of us feel connections with pieces of memorabilia that others may not find valuable. An old stuffed animal or blanket, for example. This is completely normal and would not…