I am constantly searching the internet for children’s books that I can use to help my younger patients overcome their anxiety and OCD. My most recent search lead me to…
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Many may have already come across the reality show “Hoarders” that illustrates some of the most extreme cases of hoarding. The show does an adequate job in illustrating to the…
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What is Hoarding Disorder? Have you ever watched an episode of any hoarding reality television series? They typically present people who live in extreme clutter, submerged by piles of paper,…
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Do you delay or stall before completing homework or even the chores around the house? Do you often say, “Not now. Later. Tomorrow?” Don’t be alarmed! Everyone procrastinates, but not…
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With the New Year, many of us engage in self-reflection of the past year, and contemplate our achievements, things to be grateful for, as well as areas in our life…
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Holidays are advertised to be joyous events filled with love, family, and tradition. However, a lot of times, that also means experiencing stress, anxiety, changes in routine, and more. When…
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Can depression and anxiety cause OCD-like symptoms? In the last few years, the amount of attention drawn to mental health has increased significantly. The amount of research done on the…
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As the use of technology within modern culture continues to rise, more and more people are becoming exposed to different disorders and health issues that they may not have known…
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We all seem to have our tendencies that set us apart from others. We all know that there are certain times that we want to have things a certain way.…
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Many in our world struggle with a variety of mental health concerns. From anxiety to obsessive compulsive disorder to any number of mental health struggles, there are many of our…
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