During times of struggle, the last thing any of us needs is a critical voice pointing out all of our shortcomings and vulnerabilities. Yet, when things aren’t working out in…
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PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) is the sudden onset or worsening of Obsessive-Compulsive Disorder (OCD) and/or tic disorders in children and adolescents following a strep infection.…
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There are many things that can affect our ability to get good quality sleep such as stress, caffeine, light, noise or our own biological makeup. For some people, thoughts or…
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Note: The following is both a narrative that depicts a real-life journey of OCD recovery, as well as an exposure that aims to combat fears of criticism and perfectionist tendencies…
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As technology continues to advance, clinicians will be pressured more and more to embrace technology as a part of their practice. As the options continue to grow with possibilities and…
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Many women and couples today delay pregnancy well into their 30s and 40s. Whether by choice or circumstance, as a woman's chance of conceiving a healthy baby becomes slimmer after…
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It's no news that today's teens are attached to their iPhones, iPads, and social media. For some, literally holding onto their digital devices and feeling "connected" 24/7 can become a…
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It never feels good to be criticized, even when the criticism is coming from a place of good intention. Instead, criticism typically feels like an enormous, unfair judgment. Often times,…
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Happy New Year! Ready to Stick to Your 2017 New Year’s Resolutions? New Years can be exciting for many of us. However, it may cause anxiety for others. New Year’s…
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