For many people around the world, suffering from certain disorders can negatively impact their daily lives. Two conditions that are often confused with each other are obsessive-compulsive disorder (OCD) and…
Read More
If you have an anxiety disorder, you know just how challenging it can be to treat the symptoms and live a full life. Visiting an anxiety treatment center can give…
Read More
Sometimes you may have a thought that repeats itself over and over again in your mind. You can't get rid of it, and it feels as if the thought isn't…
Read More
Finally, schools out! You’re on summer vacation with no studying, no homework, no tests, and no nothing! What do most kids do during the summer? VIDEO GAMES AND NETFLIX. Who…
Read More
July is here, which means 2019 is halfway over. Have your new year’s resolutions been on your mind? If not, the time is now to do a check in and…
Read More
Sun is out and summer is officially here, which means many of you may be spending hours at the gym or juicing to look your best in your swimwear. Let’s…
Read More
As therapists, how often are we sedentary: seeing patients, talking on the phone, completing documentation, or even mindlessly eating lunch? Sedentary lifestyles lead to a variety of health problems including…
Read More
Summer is right around the corner! With the hot weather fast approaching, so does pool time vacations, beach trips, and those two dreadful words…bathing suits. In today’s social media world,…
Read More
As parents, some of the most precious moments are those when there’s peace and quiet. Although we treasure all of the fun-filled times with our children, after a weekend of…
Read More
With the end of the school year right around the corner you are probably trying to come up with some structured activities for your child that are fun, educational, and…
Read More
