As clinicians, we want what’s best for our patients, but what happens when regular talk therapy isn’t working? What happens when patients are preoccupied with their worst fear and trying…
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Many may have already come across the reality show “Hoarders” that illustrates some of the most extreme cases of hoarding. The show does an adequate job in illustrating to the…
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What is Hoarding Disorder? Have you ever watched an episode of any hoarding reality television series? They typically present people who live in extreme clutter, submerged by piles of paper,…
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It’s one of the most common avoidance behaviors to overcome and affects more therapists than not. Procrastination… it’s so wrong, but feels so good! So why does this guilty pleasure…
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Do you delay or stall before completing homework or even the chores around the house? Do you often say, “Not now. Later. Tomorrow?” Don’t be alarmed! Everyone procrastinates, but not…
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With the New Year, many of us engage in self-reflection of the past year, and contemplate our achievements, things to be grateful for, as well as areas in our life…
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Holidays are advertised to be joyous events filled with love, family, and tradition. However, a lot of times, that also means experiencing stress, anxiety, changes in routine, and more. When…
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Dare I mention the phrase? The one all clinicians have learned, taught, attempted, and possibly even resented? The one that makes many therapists cringe nowadays? Although it may seem like…
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Can depression and anxiety cause OCD-like symptoms? In the last few years, the amount of attention drawn to mental health has increased significantly. The amount of research done on the…
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As the use of technology within modern culture continues to rise, more and more people are becoming exposed to different disorders and health issues that they may not have known…
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