There are many things that can affect our ability to get good quality sleep such as stress, caffeine, light, noise or our own biological makeup. For some people, thoughts or…
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Happy New Year! Ready to Stick to Your 2017 New Year’s Resolutions? New Years can be exciting for many of us. However, it may cause anxiety for others. New Year’s…
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Your 4-year-old started preschool this year and her teacher tells you she spends most of her time with teachers, is having a hard time concentrating, and complains of frequent stomach…
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It is a new year and we will soon have a new president. No matter which side of this new presidency you were on, this election left many of us…
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By: Madison, a patient of Dr. Izquierdo My name is Madison and I am a 15-year-old 9th grader who battled with Obsessive-Compulsive Disorder (OCD) for almost two years. I started…
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Have you ever thought your child seems sad, depressed, anxious, worried, or unmotivated? Although you may often need to confirm your child’s emotions, it’s not as easy as saying, “don’t…
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Children who suffer from intense fears are often in a unique conundrum because of their age. They lack basic trust in their environment, along with the privileges and freedoms to…
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During the two years I spent at Renewed Freedom Center as a pre-doctoral intern, I often found myself looking forward to the weekly staff meetings. It was during these meetings…
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