Many parents do their best to ensure their children are prepared to start off the new school year. From new clothes and shoes, to required school supplies and books, we…
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Being a parent is no easy feat. Gone are the days of Netflix-n-Chill replaced by Disney on repeat and perpetual tasks that never end. From the daily monotonous routine of…
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Post-traumatic stress disorder occurs when someone experiences a life-threatening event. This could be a serious accident, tragic event (i.e. war, natural disaster), or a devastating personal experience such as physical/sexual…
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We often hear about this word on the TV show, radio, or in a conversation. BURNOUT. What is burnout? However, what is burnout? It is a psychological and physical form…
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Oscar Charles Daniel made my life horrible. It made me not feel ok. I avoided trying new things, I had unhappy thoughts, and I would obsess over my safety. I…
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My name is Andrew Cohen. I am a Licensed Marriage and Family Therapist (LMFT) specializing in treating OCD and Anxiety, and Related Disorders at Renewed Freedom Center. I also have…
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Acceptance and Commitment Therapy (ACT) is the latest version, if you will, of Cognitive Behavior Therapy (CBT). During ACT, we learn how to accept our thoughts, feelings, and sensations, without…
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When patients seek out therapy, they do so with the hope that when they leave, they feel better. This usually means no more anxiety, depression, or general suffering. Generally speaking,…
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COVID began infecting people in the United States earlier this year. As a result, we have seen many changes to the way that we have been living our lives, learning…
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